Hospitals - Yog Psychology Foundation
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Hospitals

Working Towards a Better Tomorrow

Our body is a complex, yet beautiful machine that has the capabilities of healing itself. Healing may not always mean a full recovery, but in certain cases, it can also mean a reduction in the intensity, frequency, or duration of the uncomfortable episode, or practically a reduction in the dosage of the medicines themselves.Yoga has been proven to assist in this healing, and this happens mainly from two approaches;
  • Lifestyle Correction – including diet, routines, postural correction, etc.
  • Stress Management that includes a shift in the approach towards handling the self as well as the world
The Yoga Practitioners Programmes for Patients have been devised in a way so that the patients, at the end of a program, can not only recreate the experience of the Yoga practices by themselves but also practice it independently to heal themselves.

YPF - Aroga Yoga Services

  • Personal counselling sessions
  • Chakra personality assessments for behavioural analysis
  • Chakra & energy meditation program
  • Yoga practitioners program for a yogic lifestyle training
  • Pregnancy yoga for antenatal and postnatal care

Yoga Therapy Programmes for:

  • HYPERTENSION - DIABETES - OBESITY
  • ASTHMA & RESPIRATORY PROBLEMS
  • PCOS & OTHER MENSTRUAL ISSUES
  • SPINE & JOINT ISSUES

Pregnancy Yoga

Pregnancy is not only an important moment in the life of a mother, but also an event that can trigger, along with it, other latent stresses that the mother could be harbouring. This stress can be on the body because of the pressure on the;

  • Physiological processes – including the hormonal system, blood glucose levels, Blood Pressure levels, digestive processes, etc.
  • Anatomical structures – including the spine, abdominal or pelvic muscles, and the various joints.

The stress is also on the mind because of the added responsibilities.

  • That can trigger various latent anxieties
  • Develop added expectations that can lead to conflicts, arguments, or strained relations

Peace and balance are needed not only for the mother, but also for the wonder of nature that she carries in her womb.

YPF has a specially curated programme for the mother-to-be, which works best only with the active involvement of the mother-to-be.

The YPF team has designed a special programme and wishes to give personalised attention and care to every mother-to-be. YPF is hence inviting you to participate in a small survey that can help us understand your personal needs, your time availabilities, as well as your various limitations.

  • Personality Assessment & 1 Personal Counselling Session
  • Introduction To Motherhood
  • Body Awareness, Breath Awareness
  • Breathing Exercises
  • Asanas
  • Emotions & Energy Rebalancing
  • Diet
  • Instructions During Labour Stages
  • Child Care, Immunisation
  • Feminine Yoga – for the menstrual & other female reproductive system-related health
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